7 Things You Need to Stop Doing to Be More Productive, Backed by Science

1. Stop working overtime and increase your productivity
2. Don’t say “yes” too often
3. Stop doing everything yourself and start letting people help you
4. Stop being a perfectionist
5. Stop doing repetitive tasks and start automating it.
6. Stop guessing and start backing up your decisions with data
7. Stop working, and have do-nothing time

Reference Medium.com